Getting your life back on track with Biodynamic Craniosacral Therapy at Wellness Integrated![](http://members.selfcare4health.com/images/ADIDA-1178.jpg)
BCST is a gentle and subtle whole body approach that helps the
Central Nervous System reach a state of balance and self regulation. Unlike
massage or other bodyworks, Craniosacral works on the fluid system of your body
like blood, cellular fluid and cerebrospinal fluid in the spinal cord and
brain to flow freely. This would help
you to reduce frustration and anxiety levels, be more calm and peaceful because
your Central Nervous System is more able to self-regulate
and relax.
As you probably know, any imbalance in the
development and performance of your brain and spinal cord or an imbalance or
restriction in it could potentially cause a number of sensory, motor or
neurological dysfunctions and physical pain.
“Each of us has innate capacity for healing, to heal
ourselves, to heal others and to help others heal themselves” – Subagh Singh
Khalsa
Clients that benefit most
from my programme are those who are:
- Tired of feeling stuck and frustrated but open
to trying something different;
- Ready to do what it takes to create the
change/relief they are seeking;
- Excited about change, self development and
self growth
- Understand the importance of health and
wellbeing; and
- Ready to invest in themselves knowing the
benefits they reap will out do their investments.
Some benefits my clients
experience are feeling:
- Free from the burden of chronic aches and
pain;
- Stronger and energized
- Happier and in a more positive mood;
- More at peace with themselves and have clarity
in thoughts and staying focused.
- A sense of awareness and understanding and
taking charge of their life.
- A new sense of confidence and courage towards
life.
When treatments and doctors' advice don't work, many of patients will seek for alternative treatments to their recurring pains and problems.
Are you facing the same issues?
Since 1997, the founder of Wellness Integrated, Adida Shahab has helped many of her own clients and patients to find relief from discomfort, aches and pain. This has allowed them to discover fuller and happier lives through Biodynamic Craniosacral Therapy (BCST).
It all started when Adida was in her 30's suffering from severe migraine headaches. She discovered Biodynamic Craniosacral Therapy from a friend. Adida was fascinated by this therapy as it helped her regain health and vitality into her life.
With this renewed energy, Adida got herself trained as a practitioner and now she helps others with debilitating illnesses to regain balance and health into their life. She is also a trainer in BCST.
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